roasted dandelion blend
A lot of people wake up every morning with a serious craving for coffee. But for some of us, it’s not the best thing. For years I would wake up and have my ritual cup of coffee. However, suffering from anxiety, caffeine has never been a friend. So I made the tough choice to give up the java, but I definitely miss having that warm, creamy, hot beverage in the mornings. Recently I discovered a herbal solution to fill that void - Roasted Dandelion Blend.
The rich and bitterness of the roasted dandelion gives you that coffee flavour and adding nut milk or coconut milk to get that creamy taste, has served as the perfect substitution. I also drink Dandelion loose leaf and root each day. This comes in tea bags, loose leaf and root. Make sure when buying you are looking for pesticide-free or organic.
There's something to the fact that this flower, labeled as a 'weed' and unwanted plant, is one of the top healing foods. Rich in vitamins A, C, and D, with significant amounts of zinc, iron, magnesium and potassium, while containing more beta-carotene than carrots per serving.
Other benefits of dandelion
Cleanses the liver and kidney
High antioxidants
Protects bones
Fights diabetes
Rich in fiber
Serves as diuretic
Fights skin Infection
High in Vitamin K and A
Prevents urinary tract infections
Helps to feed good bacteria in the gut for regularity and boosts immunity
Please always check with your Nutritionist or doctor before using any herbal supplements. Especially if you have allergies or for conditions which may warrant medical attention.
